About Zed Yoga
I practise Yoga because it works! I teach Yoga to share this invaluable ancient system with others.
Together with teaching groups, I also work with the therapeutic application of Yoga to support individual Yoga practice.
Vedic Chanting is a powerful meditative practice. I also offer chanting tuition (online and ‘live’) to individuals and groups.
I am a teacher member of the Association of Yoga Studies, accredited by the Federation of Holistic Therapists with comprehensive insurance and a current qualification in First Aid for Yoga Teachers.
My aim is to offer an authentic, well-informed experience of Yoga in a safe, welcoming setting.
The path of Yoga is long and endlessly fascinating
In 1998, I joined a weekly Yoga class while juggling a professional career and a young family. It was the support I needed, and it still is!
In 2005-6, I began study of Yoga on the British Wheel of Yoga foundation course, followed by many workshops and retreats. Several years later, I trained as a teacher with Sādhana Mālā, undertaking 1200+ hours of formal training over a period of 4 years. Continuing regular connection with my teachers in the UK and in India supports both my professional and personal practice.
With gratitude and respect to my teachers: Dave Charlton, Gail Reeves, Ranju Roy, Sheela Shankar, Ravi Shankar; and the teaching lineage of T Krishnamacharya and TKV Desikachar.