Zed Yoga
Zed Yoga
About Zed Yoga
I practise Yoga because it works! I teach Yoga because I want to share the benefit of this ancient system with others.
My involvement with Yoga began more than 20 years ago, seeking to balance a demanding professional role with the needs of a young family. It did the trick then, as it still does now!
Attending a weekly class gradually expanded into a home practice and an interest in the philosophy and practice of Yoga. I completed the BWY Foundation course in 2005-6, followed by a series of workshops and retreats annually. Several years later, I was given the opportunity to train as a Yoga teacher with Sādhana Mālā Yoga Training, in the tradition of T Krishnamacharya and TKV Desikachar.
Currently I offer Zoom Yoga classes and individual sessions for adults of all ages. Workshops and retreats are also available for those who would like to study more intensively. When it is safe to do so, live classes and events in West Worcestershire and the surrounding area will begin again.
Over the past decade, I have been learning Vedic Chanting thanks to my teachers: Dave Charlton of Sādhana Mālā; and Sheela Shankar of Yoga Nidhi, Chennai. I now offer chanting tuition either online or in person, by arrangement.
I am an accredited member of the Federation of Holistic Therapists; and a teacher member of the Association of Yoga Studies. I hold comprehensive insurance and an up-to-date qualification in First Aid for Yoga Teachers.
My aim is to offer you a safe, reliable, authentic, well-informed, enjoyable experience of Yoga.
Feel free to get in touch through my contact page, by email or by phone.
