Weekly Group classes
Individual sessions
Workshops
Retreats

in
West Worcestershire villages
and
on Zoom

‘The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships’

‘In Yoga, relaxation is taught as an art, breathing as a science, and mental control of the body as a means of harmonising the body, mind, and spirit’

You can benefit immensely from a process that enables you to think more clearly, breathe more effortlessly, and move more efficiently. This is…. yoga practice: the integration of mind, breath and body’