Zed Yoga

Zed Yoga

Zed Yoga

Zed Yoga

Zed Yoga

Yoga

Yoga

Integrating body, breath and mind

To promote physical health and flexibility, clarity and peace of mind

Group classes, individual sessions, workshops and retreats in West Worcestershire, Worcester and the surrounding area.

Inspired by the authentic teachings of Yoga philosophy

Applying and adapting traditional practice to meet students’ needs

Respecting the unique characteristics of every individual

Yoga is for everyone

To join a class or book a session, please get in touch

You will be welcome.

Zed Yoga offers

Group Yoga
Classes

For adults of all ages in West Worcestershire and the surrounding area
Find out more

Individual
Yoga Classes

One-to-one sessions to explore and develop your practice
Find out more

Workshops &
Retreats

An opportunity to learn about the philosophy and teachings of Yoga
Find out more

Zed Yoga offers

Group Yoga
Classes

For adults of all ages in West Worcestershire & surrounding area
Find out more

Individual
Yoga Classes

One-to-one sessions to explore and develop your practice
Find out more

Workshops & Retreats

An opportunity to learn about the philosophy and teachings of Yoga
Find out more

Zed Yoga offers

Group Yoga
Classes

For adults of all ages in West Worcestershire & surrounding area
Find out more

Individual
Yoga Classes

One-to-one sessions
to explore and develop your practice
Find out more

Workshops & Retreats

Learn about the
philosophy & teachings
of Yoga
Find out more
‘The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships’
TKV Desikachar
‘In Yoga, relaxation is taught as an art, breathing as a science, and mental control of the body as a means of harmonising the body, mind, and spirit’
Indra Devi
You can benefit immensely from a process that enables you to think more clearly, breathe more effortlessly, and move more efficiently. This is…. yoga practice: the integration of mind, breath and body’
Leslie Kaminoff
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Contact details

Zoe Herington

info@zedyoga.co.uk

07962981456

Regular Yoga class timetable

Broadwas village hall
Tuesday morning  – 09.30

Hallow village hall
Tuesday evening – -17.45

Hallow village hall
Wednesday morning – 11.00

Pure Thyme, Stanford Bridge
Thursday morning  – 10.30

Broadwas village hall

Hallow village hall

Hallow village hall

Pure Thyme, Stanford Bridge

– Tuesday morning

– Tuesday evening

– Wednesday morning

– Thursday morning

– 09.30

– 17.45

– 11.00

– 10.30

Please book in advance to confirm your attendance

Zed Yoga

Zed Yoga

Movement   Breath   Stillness

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