
Yoga
A space for peace of mind
Movement enhances physical health and flexibility
Breathwork connects body and mind
Mindful practice offers a calm place
To be
Weekly Group classes
Individual sessions
Workshops
Retreats
in
West Worcestershire villages
and
on Zoom
Welcome to Zed Yoga
To book or for more information feel free to get in touch
Zed Yoga offers
Group Yoga
Classes
For adults of all ages in West Worcestershire & surrounding area and on Zoom
Find out more
Individual
Yoga Classes
One-to-one sessions to explore and develop your practice
Find out more
Workshops & Retreats
An opportunity to learn about the philosophy and teachings of Yoga
Find out more
Chanting
A joyful and engaging practice for directing the power of the mind
Find out more
‘The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships’
TKV Desikachar
‘In Yoga, relaxation is taught as an art, breathing as a science, and mental control of the body as a means of harmonising the body, mind, and spirit’
Indra Devi
You can benefit immensely from a process that enables you to think more clearly, breathe more effortlessly, and move more efficiently. This is…. yoga practice: the integration of mind, breath and body’
Leslie Kaminoff
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