Zed Yoga
Yoga and chanting in Worcestershire and online
A space for health and peace of mind
Welcome to Zed Yoga
An authentic, well-informed experience of Yoga, helping you to:
- move more freely
- breathe more deeply
- discover peace of mind
- face challenges with confidence
Why Zed Yoga?
Zoe established Zed Yoga in 2016 with the intention to offer enjoyable high quality Yoga tuition for today’s students, informed by traditional Yoga philosophy and many years of Yoga practice and study in the UK and India.
Accredited as a Yoga Teacher in the UK by the Association of Yoga Studies and the Federation of Holistic Therapists
An authentic approach to Yoga
Authentic Yoga explores all aspects of human experience – body, breath and mind.
Aṣtanga Yoga, Hatha Yoga, Viniyoga…? Now a global phenomenon, Yoga has endured for 1,500+ years. The key is this: find a knowledgeable teacher, with lived experience of the practice of Yoga, whom you trust to guide you.