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Zed Yoga

Zed Yoga

Yoga and chanting in Worcestershire and online

A space for health and peace of mind

Welcome to Zed Yoga

An authentic, well-informed experience of Yoga, helping you to:

Why Zed Yoga?

Zoe established Zed Yoga in 2016 with the intention to offer enjoyable high quality Yoga tuition for today’s students, informed by traditional Yoga philosophy and many years of Yoga practice and study in the UK and India.

Accredited as a Yoga Teacher in the UK by the Association of Yoga Studies and the Federation of Holistic Therapists

Zoe, Zed Yoga Yoga and chanting in Worcestershire and online
Zoe, Zed Yoga teaching Yoga

An authentic approach to Yoga

Authentic Yoga explores all aspects of human experience – body, breath and mind.

Aṣtanga Yoga, Hatha Yoga, Viniyoga…? Now a global phenomenon, Yoga has endured for 1,500+ years.  The key is this: find a knowledgeable teacher, with lived experience of the practice of Yoga, whom you trust to guide you.

Yoga is not about performance or physical perfection
It is an exploration of what it is to be human